Weigh In record (no journal entry) for 27 May 2020
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249.1 lb
Lost so far: 34.8 lb.
Still to go: 39.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 May 2020:
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1477 kcal
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Fat: 47.64g | Prot: 67.66g | Carb: 197.46g.
Breakfast: Danone Danoninho para Beber, Yakult Leite Fermentado, Banana Prata. Lunch: Ovo Frito, Fritz & Frida Feijão Carioca , Arroz Branco (Cozido). Dinner: Ovo Mal Cozido, Tomates, Pepino (Descascado), Alface Americana. Snacks/Other: Ovo Cozido, Eqlibri Panetini Sabor Queijo Suave, Doce de Leite. more...
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4606 kcal
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Activities & Exercise:
Grocery Shopping - 2 hours, Dormir - 11 hours, Reading - 5 hours and 4 minutes, Walking (slow) - 2/mph - 2 hours, Washing Dishes - 2 hours, Sleeping - 1 hour and 56 minutes. more...
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gaining 6.2 lb a week
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