Weigh In record (no journal entry) for 27 May 2020
|
189.2 lb
Lost so far: 22.8 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 May 2020:
|
2933 kcal
|
Fat: 87.60g | Prot: 194.40g | Carb: 358.00g.
Breakfast: Eggland's Best Extra Large Grade A Eggs. Lunch: Myogenix Myolean 100% Whey Protein. Dinner: Winn-Dixie Zucchini, Land O'Lakes Salted Butter, Barilla Thin Spaghetti. more...
|
losing 1.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jackrey's weight history
|