Weigh In record (no journal entry) for 29 July 2013
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192.7 lb
Lost so far: 1.8 lb.
Still to go: 60.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 29 July 2013:
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816 kcal
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Fat: 24.85g | Prot: 19.60g | Carb: 130.70g.
Lunch: Tomatensoße, Butter, Thai Kitchen Jasminreis. Snacks/Other: Banane, Coop Naturaplan Bio Vollmilch. more...
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gaining 0.6 lb a week
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