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yohoyoh
Journal
27 May 20
yohoyoh's Journal, 27 May 2020
yohoyoh's Profile
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Weigh In record (no journal entry) for 27 May 2020
199.2 lb
Lost so far:
50.6 lb
.
Still to go:
10.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 May 2020:
2097 kcal
Fat: 82.53g | Prot: 113.93g | Carb: 237.52g.
Breakfast:
Dunkin' Donuts Chocolate Long John, Coffee, Coffee, Coffee.
Lunch:
Brach's Tiny Conversation Hearts.
Dinner:
Cub Foods Ground Beef (93% Lean / 7% Fat), Cub Foods Ground Beef (93% Lean / 7% Fat), Potato (with or Without Peel).
Snacks/Other:
Vegetable Oil, Corn, Corn, Vegetable Oil.
more...
2201 kcal
Activities & Exercise:
Sleeping - 7 hours and 59 minutes, Resting - 16 hours and 1 minute.
more...
losing 12.6 lb a week
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