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kingkeld
Journal
12 Oct 10
kingkeld's Journal, 12 October 2010
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I still am not losing any weight. After my huge, successful beginning, I have now not lost anything for several days. I hope this is just my massive beginning weight loss settling, so to say. I will keep going, and we'll see what happens.
329.8 lb
Lost so far:
11.9 lb
.
Still to go:
142.4 lb
.
Diet followed 100%.
Diet Calendar
Entries for 12 October 2010:
1601 kcal
Fat: 69.92g | Prot: 91.50g | Carb: 146.14g.
Breakfast:
cheese, ham, Rye Bread, Egg.
Lunch:
Chunky Beef Stroganoff Soup (Canned).
Dinner:
rye bread.
Snacks/Other:
rye bread, swiss cheese.
more...
5202 kcal
Activities & Exercise:
Music playing - 2 hours, Sleeping - 7 hours and 30 minutes, Walking (moderate) - 3/mph - 40 minutes, Sitting - 5 hours and 50 minutes, Desk Work - 8 hours.
more...
steady weight
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