Weigh In record (no journal entry) for 27 May 2020
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178.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2020:
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1720 kcal
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Fat: 96.23g | Prot: 79.71g | Carb: 135.02g.
Breakfast: Spectrum Organic Virgin Coconut Oil, Heavy Cream. Lunch: Heavy Cream, Great Value Frozen Pineapple Chunks, Blueberries , America's Choice Bacon Thick Sliced, Egg. Dinner: Wal-Mart Chicken, Gorton's Crunchy Breaded Fish Sticks, Great Value Light Sour Cream, Mission Homestyle Flour Tortillas, Great Value Shredded Mild Cheddar Cheese. Snacks/Other: Blueberries , Great Value Frozen Pineapple Chunks. more...
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gaining 0.9 lb a week
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