Na 2 x koffie en wat later gemeten. Ik heb de koffie er niet afgetrokken, vond dit al zo netjes.
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158.5 lb
Lost so far: 30.0 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2020:
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491 kcal
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Fat: 7.36g | Prot: 48.10g | Carb: 56.89g.
Breakfast: Milsani Houdbare Magere Melk. Lunch: Milsani Houdbare Magere Melk. Dinner: Milner 30+ Komijn, AH Biologisch Rijstwafels. Snacks/Other: Melkunie Protein Vanilla, Milsani Houdbare Magere Melk. more...
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losing 2.0 lb a week
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annemiek rembil's weight history
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