Weigh In record (no journal entry) for 27 May 2020
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222.5 lb
Lost so far: 0 lb.
Still to go: 87.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2020:
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1643 kcal
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Fat: 66.18g | Prot: 74.70g | Carb: 187.21g.
Breakfast: Califia Farms Unsweetened Almond Milk, Coffee, Pure Heart Seedless Watermelon. Lunch: Onions, ShopRite Winter Mix Vegetables, Kroger Ribeye Steak, RiceSelect Kasmati Indian-Style Basmati Rice. Dinner: HEB Peppercorn Ranch Dressing, Great Value Romaine Lettuce, Carrots, Celery, Turkey Breast Meat, Pillsbury Pie Crusts - All Ready Rolled. Snacks/Other: Buc-ee's Beaver Nuggets. more...
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gaining 7.0 lb a week
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