Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
p$m
Journal
27 May 20
p$m's Journal, 27 May 2020
p$m's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 27 May 2020
139.2 lb
Lost so far:
9.2 lb
.
Still to go:
3.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 May 2020:
744 kcal
Fat: 47.52g | Prot: 14.86g | Carb: 70.44g.
Breakfast:
Orange Juice.
Lunch:
Macadamia Nuts, Coffee with Cream.
Dinner:
Talenti Tahitian Vanilla Bean Gelato, Pistachio Nuts.
more...
315 kcal
Activities & Exercise:
Stretching (yoga) - 18 minutes, Running (jogging) - 5/mph - 30 minutes, Apple Health - 23 hours and 12 minutes.
more...
losing 2.3 lb a week
5 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
p$m's weight history
view complete history