Weigh In record (no journal entry) for 27 May 2020
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162.5 lb
Lost so far: 51.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2020:
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1074 kcal
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Fat: 66.26g | Prot: 39.10g | Carb: 86.91g.
Breakfast: Fındık, Sıcak Suda Pişirilmiş Yumurta, Wasa Original, Ceviz. Lunch: Fındık, Şekersiz Türk Kahvesi. Dinner: Tam Buğday Ekmeği, Ceviz, Ev Yapımı Yoğurt, Taze Fasulye, Bezelye Yemeği. Snacks/Other: Fiskobirlik Fındık Ezmesi. more...
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losing 3.1 lb a week
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1 yıl sabırrrrr's weight history
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