Weigh In record (no journal entry) for 27 May 2020
|
207.7 lb
Lost so far: 32.6 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 May 2020:
|
236 kcal
|
Fat: 9.05g | Prot: 8.41g | Carb: 30.65g.
Breakfast: Beyaz Ekmek, Zeytin, Dost Süzme Peynir, Kiraz Domates, Salatalık (Soyulmuş). more...
|
losing 0.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
gezginefe76's weight history
|