AmyLu912's Journal, 27 May 2020

Tante Rosa schon wieder.... 😓
164.9 lb Lost so far: 53.4 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 May 2020:
4562 kcal Fat: 159.30g | Prot: 162.44g | Carb: 594.81g.   Breakfast: Lidl Weichkäse, Stockmeyer Bauern-Leberwurst,  Sauerteigbrot, Landliebe Frische Landmilch 3,8%, Alnatura Bio Cornflakes Ungesüßt , Barnhouse Krunchy Basis. Lunch: Rigoni di Asiago Nocciolata, DM Bio Reiswaffeln Natur,  Karotten,  Gurke (Geschält). Dinner: Vivani Feine Bitter Kuvertüre,  Kaffee,  Peperoni,  Dosentomaten, Bonduelle Kichererbsen-Bohnen Mix, Bonduelle Gold Mais,  Knoblauch,  Zwiebeln,  Rinderhackfleisch. Snacks/Other: Küchenmeister Dinkelmehl Typ 630,  Ei,  Vanilleextrakt,  Zucker, Alnatura Kokoschips, Vivani Weiße Kuvertüre, Rinatura Bio Cranberries . more...
gaining 5.4 lb a week

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