elhadj's Journal, 27 May 2020

Weigh In record (no journal entry) for 27 May 2020
150.1 lb Lost so far: 19.0 lb.    Still to go: 6.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 May 2020:
1502 kcal Fat: 119.61g | Prot: 82.97g | Carb: 31.28g.   Breakfast:  Café,  Citron,  Crème Fraîche Épaisse. Lunch:  Crème Fraîche Épaisse,  Café,  Poivrons,  Crème Fraîche Épaisse, Auchan Huile de Noix, Citron,  Oeuf,  Huile d'Olive,  Salade Verte,  Gombo, Viande de Dinde (Cuite, Rôtie). more...
losing 3.1 lb a week



     
 

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