Weigh In record (no journal entry) for 27 May 2020
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112.9 lb
Lost so far: 9.7 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 May 2020:
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796 kcal
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Fat: 16.56g | Prot: 38.85g | Carb: 105.83g.
Breakfast: Carrefour Drink Avena, Carrefour Fette Biscottate Integrali, Succo di Limone, Caffè, Vipiteno Yogurt Magro alla Frutta, Marmellate e Conserve di Albicocche. Lunch: Bieta Lessa, Garden Gourmet Burger di Soia Saporito, Succo di Limone, Wasa Integrale. Dinner: Albicocche, Cottintavola Fagiolini al Vapore, Succo di Limone, Wasa Integrale, Galbani Santa Lucia Ricottina Light . Snacks/Other: Vermentino, Carote, Albicocche, Vigorsol Air Action. more...
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1409 kcal
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Activities & Exercise:
Fitness Training (Workout) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 4.6 lb a week
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