Weigh In record (no journal entry) for 27 May 2020
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181.7 lb
Lost so far: 14.6 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 May 2020:
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1592 kcal
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Fat: 69.33g | Prot: 64.15g | Carb: 185.87g.
Breakfast: Barbarossa Bäckerei Saftkornbrot, Aldi Kondensmilch 4%, Böklunder Geflügelsalami Fettreduziert. Lunch: Schlagsahne, Milcheis, Dolce Gusto Latte Macchiato, Edeka Pfirsiche, Mangos. Dinner: Katjes Fred Ferkel, Haribo Lakritzschnecke, Aldi Parmigiano Reggiano, Edeka Tatar, Buchweizen, Rote Paprika, Aldi Natives Olivenöl Extra, Tomatenmark, Lauchzwiebeln, Cocktailtomaten. Snacks/Other: Leibniz Butterkeks 30% Weniger Zucker, REWE Reiswaffel. more...
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2007 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours. more...
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steady weight
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