Weigh In record (no journal entry) for 27 May 2020
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130.1 lb
Lost so far: 13.2 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2020:
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427 kcal
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Fat: 12.55g | Prot: 61.37g | Carb: 14.20g.
Dinner: Hotos Yaourt Grec 0%, Le Gaulois Escalope de Poulet , Régime Dukan Galette de Son d'avoine Nature, Cuisse de Poulet, Tradilège Jambon Supérieur Découenné Dégraissé. more...
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losing 6.2 lb a week
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