Weigh In record (no journal entry) for 27 May 2020
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170.0 lb
Lost so far: 50.5 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2020:
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1203 kcal
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Fat: 51.42g | Prot: 83.78g | Carb: 98.00g.
Breakfast: Сахар, Mfkitchen Сендвич с Индейкой и Клюквенным Соусом. Lunch: Mfkitchen Птитим с Чили Кон Карне. Dinner: Белый Кит Тунец Натуральный Кусочки Филе, Mfkitchen Салат Цезарь с Курицей. more...
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losing 9.3 lb a week
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