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Doing ok. This weekend was kind of an emotional rollercoaster, a lot of personal and interpersonal problems and not feeling very happy :(
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221.0 lb
Lost so far: 4.0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 October 2010:
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1383 kcal
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Fat: 53.44g | Prot: 55.22g | Carb: 180.92g.
Breakfast: cappuccino, oatmeal. Lunch: Creamy Natural Peanut Butter, Butterbread Bread, welch's grape jelly. Dinner: cheese, Fajita Chicken Strips, flour tortilla. Snacks/Other: Natural Buttery Garlic Popcorn. more...
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3230 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 15 minutes, Housework - 30 minutes, Walking (moderate) - 3/mph - 15 minutes, Desk Work - 9 hours, Driving - 40 minutes, Sleeping - 8 hours, Resting - 5 hours and 20 minutes. more...
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steady weight
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 Comments
Sorry you are feeling down, anything we can do to help you thru?
11 Oct 10 by member: HealthyBabs
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No, thank you though. Just some things I need to figure out and decide for myself.
On a good note, I just finished dancing and running around the living room with my 2 yr old! Also got some crunches and pushups in!!!
11 Oct 10 by member: Ali1234
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