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natiffy184
Journal
09 Jan 11
natiffy184's Journal, 09 January 2011
natiffy184's Profile
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Weigh In record (no journal entry) for 09 January 2011
141.0 lb
Lost so far:
0 lb
.
Still to go:
21.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 09 January 2011:
2230 kcal
Fat: 58.60g | Prot: 55.52g | Carb: 354.47g.
Breakfast:
Cinnamon Rolls with Icing.
Lunch:
Budget Gourmet Fettuccini Alfredo.
Dinner:
Grilled Cheese Sandwich.
Snacks/Other:
Creamy Supreme Frosting - Classic White, Funfetti Cake Mix, Nonfat White Chocolate Mocha (Tall), Starbucks iced nonfat vanilla chai tea latte.
more...
2062 kcal
Activities & Exercise:
Standing - 7 hours and 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 8 hours.
more...
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