nicolereneeg's Journal, 11 October 2010

good day but paying for it after my little sisters birthday party. energized, ready to take on more challenges. yay

Diet Calendar Entries for 11 October 2010:
1182 kcal Fat: 26.21g | Prot: 66.87g | Carb: 176.41g.   Breakfast: thinkThin Protein Bars - Brownie Crunch. Lunch: Cream Cheese, Everything Bagel Chips, Multigrain Bagel. Dinner: Quaker Oatmeal with 8 oz Milk, english muffin, egg whites, denny's toast. Snacks/Other: Frosted Mini-Wheats. more...
1931 kcal Activities & Exercise: Driving - 15 minutes, Weight Training (moderate) - 1 hour, Walking (moderate) - 3/mph - 3 hours, Resting - 11 hours and 45 minutes, Sleeping - 8 hours. more...

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