Weigh In record (no journal entry) for 11 October 2010
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156.8 lb
Lost so far: 1.2 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 October 2010:
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461 kcal
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Fat: 17.49g | Prot: 27.85g | Carb: 46.02g.
Lunch: Salt & Pepper Potato Chips, Roast Beef Sandwich. more...
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gaining 7.0 lb a week
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robey's weight history
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