Weigh In record (no journal entry) for 26 May 2020
|
142.2 lb
Lost so far: 72.8 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 May 2020:
|
1327 kcal
|
Fat: 47.63g | Prot: 52.98g | Carb: 176.06g.
Breakfast: Morrisons Purple Smoothie, Tropicana Orange Juice Original (with Juicy Bits), Birt&Tang Lifestyle Ginger Herbal Tea, Bananas. Lunch: Gala Apples, Eat Real Hummus Chips. Dinner: Nando's Hot Peri-Peri Sauce, Beef Steak (Lean Only Eaten), Potato Salad with Egg, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Quinoa Salad. Snacks/Other: Tesco Free from Ice Cream Choc Sticks, Tetley Peppermint Tea. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Lizzy E's weight history
|