Weigh In record (no journal entry) for 26 May 2020
|
194.7 lb
Lost so far: 2.9 lb.
Still to go: 29.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 May 2020:
|
644 kcal
|
Fat: 53.24g | Prot: 34.99g | Carb: 7.89g.
Breakfast: Milkaut Crema de Leche, Aceite de Coco, Tonadita Manteca, Café. Lunch: Tonadita Manteca, Zucchini, Huevo, Pechuga de Pollo (sin Comer la Piel), Crema de Leche. Dinner: Nueces. more...
|
losing 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
virginia.bellosantos's weight history
|