Weigh In record (no journal entry) for 26 May 2020
|
150.0 lb
Lost so far: 58.2 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 May 2020:
|
273 kcal
|
Fat: 8.91g | Prot: 14.51g | Carb: 34.12g.
Breakfast: Beatrice 0% Skim Milk, Dempster's Whole Grains Multigrain Bread, Almond Butter. more...
|
losing 4.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
trillium1's weight history
|