Weigh In record (no journal entry) for 26 May 2020
|
149.0 lb
Lost so far: 23.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 May 2020:
|
830 kcal
|
Fat: 21.47g | Prot: 70.34g | Carb: 95.14g.
Breakfast: Pure Protein 100% Whey Protein - Rich Chocolate. Lunch: Great Value Raisins. Dinner: Tomatoes, Spinach , Daisy 4% Small Curd Cottage Cheese, Meijer 97% Fat Free Cooked Ham. Snacks/Other: Sunsweet Dried Pitted Prunes, Peanut Butter, Apples . more...
|
gaining 2.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Scamper24's weight history
|