Weigh In record (no journal entry) for 26 May 2020
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173.3 lb
Lost so far: 1.3 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2020:
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1256 kcal
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Fat: 67.11g | Prot: 61.43g | Carb: 98.52g.
Breakfast: Bionova Протеиновая Гречневая Каша, Огурец (без Кожуры), Бекон (Жареный). Lunch: Сливы. Dinner: Dr. Korner Корнерсы Начо Сыр, Сливы. Snacks/Other: Castello Сыр Бри, Б.Ю. Александров Сырок Творожный Глазированный с Молоком Сгущеным Вареным. more...
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losing 10.8 lb a week
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