Weigh In record (no journal entry) for 26 May 2020
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187.6 lb
Lost so far: 19.6 lb.
Still to go: 50.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2020:
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1254 kcal
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Fat: 51.54g | Prot: 60.64g | Carb: 139.43g.
Breakfast: Monini Бальзамический Соус, Огурец (с Кожурой), Пава Пава Филе Голени Индейки, Яблоко Зеленое. Lunch: Яйцо Куриное. Dinner: Русская Нива Медовик Классический, ВкусВилл Медовик Традиционный. more...
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losing 21.6 lb a week
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