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Great workout today. I feel stronger!
Diet Calendar Entries for 27 July 2013:
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1339 kcal
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Fat: 33.00g | Prot: 68.96g | Carb: 206.13g.
Breakfast: Silk Vanilla Soymilk, Kale, HEB Frozen Mango, Papaya & Strawberries, Giant Food Bananas (Large), Great Value Pineapple Chunks, Herbalife Nutritional Shake Mix - Pina Colada. Lunch: Mangos, Silk Very Vanilla Soymilk, Wal-Mart Fresh Pineapple, Herbalife 24 Formula 1 Sport. Dinner: Schwan's Beef Stir-Fry with Asian Style Noodles. Snacks/Other: Dry Roasted Almonds (Without Salt Added). more...
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3118 kcal
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Activities & Exercise:
Sleeping - 8 hours, Weight Training (moderate) - 1 hour, Resting - 14 hours, Bicycling (fast) - 15/mph - 1 hour. more...
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