Weigh In record (no journal entry) for 26 May 2020
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144.2 lb
Lost so far: 22.3 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2020:
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780 kcal
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Fat: 45.32g | Prot: 55.47g | Carb: 37.63g.
Breakfast: Hacendado Queso Especial Fundir, Consum Salchichas Frankfurt, Bouquet Guacamole. Lunch: Fresas, Aceite de Oliva Extra Virgen, Serrano Fiambre de Magro, Consum Pepinillos en Vinagre Sabor Anchoa, Tomates Rojos, Lechuga de Hoja Verde. Dinner: Hacendado Queso Especial Fundir, Pechuga de Pollo a la Plancha, Tomate Kumato. more...
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losing 0.8 lb a week
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