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Fayzzz
Journal
26 May 20
Fayzzz's Journal, 26 May 2020
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Weigh In record (no journal entry) for 26 May 2020
179.5 lb
Lost so far:
7.9 lb
.
Still to go:
29.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 May 2020:
1180 kcal
Fat: 44.59g | Prot: 55.25g | Carb: 141.00g.
Breakfast:
Banane.
Lunch:
Petits Pois Cuits (en Conserve), Sojasun Steak de Soja à la Provençale, Taureau Ailé Riz Thaï .
Dinner:
Olives Noires, Carrefour Bio Féta, Auchan Huile d'olive, Saumon Cuit, Avocat.
Snacks/Other:
Auchan Compote Pommes Poires sans Sucres Ajoutés .
more...
2325 kcal
Activities & Exercise:
Standing - 3 hours, Walking (slow) - 2/mph - 1 hour, Resting - 12 hours, Sleeping - 8 hours.
more...
gaining 2.0 lb a week
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