Weigh In record (no journal entry) for 25 May 2020
|
295.0 lb
Lost so far: 62.0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 May 2020:
|
281 kcal
|
Fat: 21.48g | Prot: 17.91g | Carb: 2.78g.
Breakfast: Fried Egg, American Cheese. more...
|
losing 9.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Duke92's weight history
|