Weigh In record (no journal entry) for 25 May 2020
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248.9 lb
Lost so far: 35.1 lb.
Still to go: 39.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2020:
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888 kcal
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Fat: 31.47g | Prot: 42.52g | Carb: 105.02g.
Breakfast: Yakult Leite Fermentado, Pullman Pão de Forma, Poços de Caldas Requeijão Cremoso. Lunch: Lacta Chocolate Ao Leite, Arroz Branco (Cozido), Bife de Carne de Vaca. Dinner: La Serenisima Doce de Leite. more...
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losing 17.0 lb a week
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