Weigh In record (no journal entry) for 25 May 2020
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259.9 lb
Lost so far: 7.3 lb.
Still to go: 60.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2020:
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281 kcal
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Fat: 20.62g | Prot: 8.69g | Carb: 20.71g.
Breakfast: Coffee with Cream, Nature's Choice Apple Cider Vinegar. Lunch: Woolworths Raw Almonds, Cooked Green Cabbage, Onions. more...
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losing 5.7 lb a week
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RonelArderne's weight history
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