Weigh In record (no journal entry) for 25 May 2020
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190.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2020:
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995 kcal
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Fat: 40.00g | Prot: 39.00g | Carb: 102.00g.
Breakfast: Malt-O-Meal Fruity Dyno-Bites, Prairie Farms Dairy 1% Lowfat Milk, International Delight Caramel Macchiato Coffee Creamer, Great Value Classic Roast Ground Coffee. Dinner: Jack's Original Sausage Pizza, Franzia Fruity Red Sangria, Panda Express Black Pepper Chicken. more...
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losing 9.8 lb a week
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