Weigh In record (no journal entry) for 25 May 2020
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166.4 lb
Lost so far: 17.4 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2020:
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1650 kcal
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Fat: 48.85g | Prot: 80.05g | Carb: 191.19g.
Breakfast: Кабачки Тушеные, Куриная Грудка, НАК Брынза Болгарская , Помидоры. Lunch: Ашан Блинчики с Вишней , Ермолино Блинчики с Творогом и Изюмом, Pepsi Pepsi, Twix Ginger Cookie. Dinner: Котлеты из Куриной Грудки, Жареное Яйцо, Сухари. more...
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gaining 7.2 lb a week
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