Weigh In record (no journal entry) for 25 May 2020
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205.0 lb
Lost so far: 63.0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 May 2020:
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798 kcal
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Fat: 45.12g | Prot: 81.84g | Carb: 14.83g.
Breakfast: Tesco Skimmed Milk, Tesco Unsmoked Back Bacon Rashers, Mushrooms, Tesco Medium Eggs. Dinner: Tesco Broccoli, Tesco Cauliflower Cheese, Grilled or Baked Pork Chop (Lean Only Eaten). Snacks/Other: Cheddar Cheese . more...
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losing 0.6 lb a week
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pompeyheather's weight history
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