Madpaul40's Journal, 25 May 2020

Weigh In record (no journal entry) for 25 May 2020
199.0 lb Lost so far: 0 lb.    Still to go: 59.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 May 2020:
940 kcal Fat: 41.59g | Prot: 43.81g | Carb: 99.61g.   Breakfast: Kraft American Cheese Slice, Toasted White Bread. Lunch:  Ice Cream,  Beef Sandwich. Snacks/Other:  Peanut Butter,  White Bread . more...
losing 0.8 lb a week

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