Weigh In record (no journal entry) for 25 May 2020
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272.9 lb
Lost so far: 16.5 lb.
Still to go: 52.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2020:
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708 kcal
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Fat: 32.74g | Prot: 29.57g | Carb: 70.15g.
Dinner: Zonnebloemolie, AH Pastasaus Funghi, Rundergehakt, Spaghetti, AH Rijkgevulde Tomatensoep met Gehaktballetjes. more...
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losing 4.6 lb a week
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