Weigh In record (no journal entry) for 25 May 2020
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157.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2020:
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2188 kcal
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Fat: 67.53g | Prot: 143.84g | Carb: 241.92g.
Breakfast: Hacendado Cereal Mix 0%, Central Lechera Asturiana Leche Desnatada, Vitalinea Yogur Pro. Lunch: Aceite de Oliva Extra Virgen, SPAR Bombón Helado Crocanti, Hacendado Arroz Blanco, Filete de Ternera. Dinner: Hacendado Yogur de Proteinas Mango Maracuyá, Hacendado +Proteínas Natural, Aceite de Oliva Extra Virgen, Hacendado Salteado de Verduras Asadas, Hacendado Claras de Huevo, Huevo. Snacks/Other: Manzana Golden, Hacendado Crema de Cacahuete, Hacendado Pan de Molde Integral. more...
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losing 1.3 lb a week
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