Weigh In record (no journal entry) for 25 May 2020
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137.8 lb
Lost so far: 69.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2020:
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889 kcal
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Fat: 28.89g | Prot: 40.87g | Carb: 126.27g.
Dinner: Kivi Meyvesi, Mis İzmir Tulum Peyniri, Karpuz, Kepekli Ekmek, Soğanlar, Mercimek Çorbası. more...
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losing 1.7 lb a week
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abdildemir's weight history
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