Weigh In record (no journal entry) for 25 May 2020
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183.9 lb
Lost so far: 25.6 lb.
Still to go: 29.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2020:
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298 kcal
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Fat: 5.19g | Prot: 11.16g | Carb: 52.24g.
Breakfast: Щедрые Хлебцы Ржаные, Ашан Сыр Мягкий Рикотта, Green Milk Растительный Напиток на Рисовой Основе «Кокос», Мистраль Хлебцы Fitstart Лесные Ягоды, Каждый День Геркулес. more...
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losing 3.1 lb a week
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awlisad's weight history
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