Weigh In record (no journal entry) for 25 May 2020
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121.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2020:
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3206 kcal
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Fat: 193.85g | Prot: 101.70g | Carb: 284.59g.
Breakfast: Haşlanmış Yumurta, Pepsi 7Up, Peyman Çiğ Badem, Çay Şekerli, Bal, Siyah Zeytin, Kaymak. Lunch: Kahvemo Menengiç Kahvesi, Pepsi 7Up. Dinner: Cacık, Lahmacun. Snacks/Other: Avokado. more...
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steady weight
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ayhan63's weight history
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