skwhite's Journal, 24 May 2020

I finished everything but one item on my Spring Cleaning list and boy and I sore. My right shoulder muscles are telling me all about it. Today is more relaxing and taking it easy but still getting some light exercise. It's a beautiful day.

Diet Calendar Entry for 24 May 2020:
1901 kcal Fat: 72.44g | Prot: 39.77g | Carb: 285.77g.   Breakfast: Peach, Maple Syrup, Brown Sugar, Bob's Red Mill Organic Steel Cut Oats, Cinnamon, Vanilla Extract, Lemon Juice (Canned or Bottled), Zurvita Zeal For Life, Honey, Bragg Organic Apple Cider Vinegar. Lunch: Lemon Zucchini Cookies, Noosa Raspberry Yoghurt (8 oz), Dr. Pepper Dr. Pepper (20 oz). Dinner: Eckrich Cheese Smoked Sausage made with Pork, Turkey, Beef, Mustard, Oroweat Country Potato Bread. Snacks/Other: Sargento Balanced Breaks Natural Sharp Cheddar Cheese with Cashews and Cranberries, Pots de Creme. more...

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