Weigh In record (no journal entry) for 24 May 2020
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158.2 lb
Lost so far: 5.3 lb.
Still to go: 158.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 May 2020:
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1163 kcal
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Fat: 69.48g | Prot: 65.13g | Carb: 40.45g.
Breakfast: Carolina Pride Bacon, Coffee, Almond Bread, Trader Joe's Potato Pancakes, Egg, Blueberries , Bananas . Lunch: Egg. Dinner: Chicken Wing (Skin Eaten). Snacks/Other: Autumn's Gold Grain Free Granola Bars, Prosecco. more...
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gaining 7.0 lb a week
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