Weigh In record (no journal entry) for 24 May 2020
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195.5 lb
Lost so far: 16.7 lb.
Still to go: 53.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2020:
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1748 kcal
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Fat: 58.00g | Prot: 60.00g | Carb: 257.00g.
Breakfast: Land O'Lakes Salted Butter, Kraft Macaroni & Cheese Cup. Lunch: Sonic French Fries with Cheese (Large). Dinner: P.F. Chang's Coke, Pizza Factory Pepperoni Pizza (Medium). more...
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losing 0.3 lb a week
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