котенок гриль's Journal, 24 May 2020

бля
116.8 lb Lost so far: 13.9 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 May 2020:
569 kcal Fat: 33.30g | Prot: 22.21g | Carb: 44.28g.   Breakfast:  Поджаренный Белый Хлеб, Now Omega-3,  Чай, Слобода Биойогурт Мюсли с Яблоком, Мандарином и Орехами,  Сосиска,  Омлет или Яичница. more...
1289 kcal Activities & Exercise: Resting - 15 hours and 40 minutes, Sleeping - 8 hours and 20 minutes. more...
losing 6.5 lb a week

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