Weigh In record (no journal entry) for 24 May 2020
|
264.8 lb
Lost so far: 2.0 lb.
Still to go: 110.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 24 May 2020:
|
2160 kcal
|
Fat: 113.81g | Prot: 93.95g | Carb: 185.66g.
Breakfast: Krüger Latte Macchiato, Apfelessig mit Honig, Mühlen Gold Baguette-Brötchen, Aldi Erdbeeren Konfitüre Extra, K-Classic Nussano, Lätta Halbfettmargarine, Gekochtes Ei. Lunch: Westcliff Eistee Light Pfirsich, Weißer Reis (Langkorn, Gekocht), Hackbällchen Toskana. Dinner: Hackbällchen Toskana, Weißer Reis (Langkorn, Gekocht). Snacks/Other: Schokoladensofteis. more...
|
|
297 kcal
|
Activities & Exercise:
Ring Fit - 36 minutes, Samsung Health - 23 hours and 24 minutes. more...
|
gaining 2.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
franzy73's weight history
|