Weigh In record (no journal entry) for 24 May 2020
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133.8 lb
Lost so far: 20.5 lb.
Still to go: 133.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2020:
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1344 kcal
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Fat: 53.86g | Prot: 68.59g | Carb: 143.51g.
Breakfast: Банан, Milbona Bio Organic Mandel Drink, Vita D'or Sonnenblumenöl, Golden Toast Vollkorn Toast, Lidl Fettarme Milch, Яйцо. Lunch: Knorr Quattro Formaggi, REWE Gnocchi, Aldi Wiener Schnitzel . Dinner: OceanSea Knusperfilet. more...
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losing 15.4 lb a week
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