Wenigstens nicht mehr geworden das Gewicht. Auf geht es heute in die Küstenheide 👍
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106.9 lb
Lost so far: 29.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2020:
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625 kcal
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Fat: 8.26g | Prot: 44.21g | Carb: 109.40g.
Breakfast: Weihenstephan Milch 1,5% Fett, Meßmer Schwarzer Tee Vanille, Xucker Xucker Light, Foodspring Shape Shake Cocos Crisp Geschmack , Münsterland Classico Vanille-Drink. Dinner: Gut & Günstig Delikatess Putenbrust, Miracel Whip So Leicht, Sinnack Dinkelbrötchen. Snacks/Other: Coca-Cola Coca-Cola Zero, Äpfel, Cocktailtomaten. more...
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steady weight
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Viel Spaß in der Küstenheide
24 May 20 by member: Hobby-Foto
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24 May 20 by member: Wusel51
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