* No More French Fries *
Going to Mcdonalds and the famous Jollibee in the Philippines, plus all the french fries kiosks everywhere made it a comfort. Its also like an automatic pair you get with every order.
Since I decided on weight loss, O have stayed away. Completely.
And victoriously last friday, when I was with friends and was served this platter of fries I said no. I took two pieces just to taste but I didn't miss the taste at all.
I am so happy!
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110.0 lb
Lost so far: 2.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2013:
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1174 kcal
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Fat: 30.36g | Prot: 92.17g | Carb: 128.65g.
Breakfast: Oatmeal. Lunch: Roasted Potato, Chicken Breast, Brown Rice. Dinner: Chicken Breast, Brown Rice. more...
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steady weight
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